The following testimonials are 100% true recieved from regular b-ball players probably like yourself.
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Date when used program :2001
Age : 19
Name :Rhett - Adelaide Hot Sauce
Height : 6'0
Weight : 83 kilograms
Standing reach :7'11"
Standing Vertical before program : 26"
40 yard dash time before program : N/A
Program used: No Weights Program for 5 weeks
Standing Vertical After program : 32"
Running Vertical After Program : 35"
40 yard dash time after program : N/A
Vertical Improvements : 6 " standing

Comments : I have much better lift in my jump now, and can elevate much higher off fewer steps, thanks beef, aka Aussieboy...
Aussieboys comments: Rhett would have gained probably more than 10" if he did the entire program, he is doing a calf program now..


Date when used program : 1999
Age : 35
Name: Tommy T
Height: N/A
Weight: N/A
Standing Reach :
Standing Vertical before program: Unknown
40 yard dash time before program: Unknown
Program used: Like STL Program for 8 weeks
Standing Vertical After program: Unknown
Running vertical After program: Unknown
40 Yard dash time after program: N/A
Vertical Improvements : 7"

Comments:
Aussieboys comments : Tommy would have gained more if he completed the program.